If you're like the majority of students, you'll probably find that the
physical benefits gained will quickly become secondary to the sheer
beauty and joy of dance you will undoubtedly experience.
Many forms of popular exercise are just that - exercise. Ballet on
the other hand is a complete discipline involving the body, mind and
creative expression of the individual. It is an art form and a discipline
where you can immerse yourself in the beauty of the music and enter
another world for an hour or two.
The classes are non-competitive, friendly and a great way to get fit
while learning something new.